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Hi there,
Welcome to the first issue of our exciting new newsletter "The Choosie Foodie". We will keep you up to date with special offers, discounts, handy recipes, tips and news (but not in a spammy way). This is a foodie club newsletter and your input and feedback is 100% welcome..
November Quote:
“Eat food. Not too much. Mostly plants.” Michael Pollan
We hope you enjoy,
Your fellow foodies at The Organic Supermarket
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The Winter Comfy Casserole Makeover...
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Article: By celebrity Chef Rozanne Stephens
Stews and casseroles are the perfect comfort food on a cold evening. The only difference between the two is that a stew is simmered on the stove stop and a casserole is traditionally cooked in the oven, but no need to be pedantic, the taste is more important than the title... Read more
Eh Wow: 50% off Fruit and Veg Boxes
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You save €13 on the Family Bunch Box!
To celebrate the launch of our new newsletter, we are offering our elite foodie newsletter subscribers half price fruit and vegetable boxes...go on detox, Christmas is around the corner :) View unreal offer..
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Recipe: Orange Coq Au Vin French Casserole
By celebrity Chef Rozanne Stephens
1tbls Biona olive oil, 1tbls organic butter, 2tbls organic flour, 1kg skinless organic chicken thighs
Read more....
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Rant: Is Organic Farming Feminine?
By Guest Blogger Dr. Oliver Moore
"I think about conventional large-scale industrial farming with its focus on high yields as masculine and small-scale organic farming with its focus on family, community and connections as feminine”. read more...
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Nutrition: Irish Kale
Organic Kale is very high in beta carotene, vitamin C, vitamin K, lutein, zeaxanthin, and rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties. Only available from Thursday delivery...
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Fact: What's in Season?
Its autumn and harvest is nearly over. Our local farms are still in bounty. Marc Michel in Wicklow is still harvesting potatoes, tomatoes, broccoli, courgettes, aubergines, tomatoes, lettuce and cucumber. Castleruddery in Wicklow is harvesting kale, parsnip, parsley, cabbage and Swedes. See whats coming into and going out of season...
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Health: Candida: Foods to Avoid
Candida Albicans is an opportunistic fungus (or form of yeast) that is the cause of many undesirable symptoms ranging from fatigue and weight gain, to joint pain and abdominal bloating. More and more of our customers are looking for help, here is a gem of a solution...
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Know someone who might be interested in our newsletter?
Forward this email their way and help spread the word.
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Opinion: Our Top 5..... Foodie revolutionary books we recommend |
We think these five books will change the way you think about your food choices for ever. Our team of foodies has read extensively on this subject and here are our favourites: Read more...
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Special Offer; Case of 6 organic wine for €50! |
To celebrate the launch of our newsletter, we are offering an unbeatable offer; we only have 120 bottles at this price! 6 bottles for €50 (€8.33 per btl). You save a massive €21, or 40% off! View Product
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Competition: Chicken Recipe Challenge - Win €100 Hamper! |
Win win win! We are looking for the best chicken recipe to be published in our next newsletter. We are looking for your own original, unique and delicious recipes. If your recipe is published in the next newsletter you win a €100 organic hamper...whoo-hoo! Enter Here
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New: Award Winning Ballybrado 20% off |
We are loving Ballybrado’s new products and we are going to show it by offering 20% off the whole range. Check out the “Little Bakers” mix for your budding child chef. We also the new Ballybrado Junior Muesli , the winner of the 2010 National Organic Awards for best new retail product. We are offering 10% off to celebrate it's launch . View Product
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New: Tan Organic 10% 0ff |
Tan Organic the Dragons Den Success Story. TanOrganic contains no toxic preservatives, parabens, petroleum propylene glycol derivatives, no harsh surfactants or sulphates, no artificial colours, phthalates or synthetic fragrances. We are offering 10% off to celebrate it's launch. View Product
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